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A participant leaning over a forest stream among moss and ferns

Relaxing nature experiences

Forage calm

Calm nature experiences with the senses, the forest, silence and time to land.

Forage calm is a calm nature experience where we use the senses. We stop by a stream, listen to the forest and have time to be outside without hurrying on.

The experience draws on knowledge of nature, the senses and simple exercises inspired by mindfulness and forest bathing. The aim is not to fill the walk with as much as possible, but to make room to notice more.

Practical

Relaxing nature experiences. Approx. 3 hours, all year.

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Choose an open tour or book for a group. There is no obligation, and Vita replies within 3 working days.

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